Are you craving a delicious, satisfying, and deeply flavorful pizza that is also packed with wholesome, nutritious ingredients? This incredible, from-scratch Roasted Vegetable Whole Wheat Pizza is your delicious answer. With a hearty, nutty, and wonderfully chewy whole wheat crust and a generous topping of sweet, tender, and caramelized roasted vegetables, this is a pizza you can feel truly great about making and eating.
This isn’t just a recipe; it’s your ultimate guide to mastering the art of the perfect, non-soggy, and flavor-packed veggie pizza at home. We’ll show you the simple, professional secret of roasting your vegetables before they go on the pizza—a game-changing step that concentrates their flavor and guarantees a perfectly crisp crust. Get ready to create a healthy, vibrant, and unbelievably delicious pizza that will become your new family favorite.
Table of Contents
Table of Contents
Recipe Overview: The Ultimate Healthy & Hearty Pizza
What makes this Roasted Vegetable Pizza so spectacular is its perfect combination of a hearty, from-scratch whole wheat crust and a topping that is bursting with deep, caramelized flavor. Roasting the vegetables first is the key to a truly superior veggie pizza. This simple step removes excess water (the #1 enemy of a crisp crust) and brings out the natural sweetness of the vegetables, making them incredibly tender and delicious. It’s a versatile, customizable, and satisfying meal that is perfect for a healthy weeknight dinner or a fun pizza night.
| Metric | Time / Level |
| Total Time | 2 hours (includes dough rise time) |
| Active Prep Time | 30 minutes |
| Difficulty Level | Easy |
| Servings | One 12-inch pizza (8 slices) |
The Essential Ingredients for This Wholesome Pizza
This recipe uses a handful of fresh, wholesome ingredients and pantry staples to create a spectacular result.
- The Hearty Whole Wheat Pizza Dough: The nutty and delicious foundation of our pizza. Using whole wheat flour gives the crust a wonderful, slightly sweet and nutty flavor, a hearty, chewy texture, and a great boost of fiber. You can use your favorite store-bought dough for a fantastic shortcut, or follow our simple from-scratch recipe below!
- The Roasted Vegetables (The Secret to the Best Veggie Pizza!):
- The Veggie Medley: This recipe is wonderfully versatile! A classic, colorful, and delicious combination includes eggplant, bell peppers (any color!), zucchini, and onion.
- The Roasting Technique: The professional secret to the most flavorful, non-soggy veggie pizza is to roast the vegetables first. This crucial step removes excess moisture and deeply caramelizes the vegetables, making them sweet, tender, and intensely flavorful.
- The Classic Pizza Toppings:
- Pizza Sauce & Mozzarella Cheese: A simple layer of your favorite pizza sauce and a generous amount of shredded, low-moisture mozzarella cheese create that classic, beloved pizza flavor and a beautiful, gooey “cheese pull.”
Bonus: Easy Homemade Whole Wheat Pizza Dough
This recipe makes enough dough for two 12-inch pizzas. You can use one half for this recipe and freeze the other half!
- 1 cup (240ml) warm water (105-115°F)
- 2 1/4 teaspoons (1 packet) active dry yeast
- 1 teaspoon granulated sugar
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 1/2 cups (180g) whole wheat flour
- 1 to 1 1/2 cups (120-180g) all-purpose flour
In a large bowl, dissolve the yeast and sugar in the warm water and let it sit for 5 minutes, until foamy. Stir in the olive oil and salt. Add the whole wheat flour and 1 cup of the all-purpose flour. Stir until a shaggy dough forms. Turn the dough out onto a floured surface and knead for 5-7 minutes, adding more all-purpose flour as needed, until the dough is smooth and elastic. Place the dough in a lightly oiled bowl, cover it, and let it rise in a warm place for 1-2 hours, until doubled in size.
Step-by-Step to the Perfect Roasted Vegetable Pizza
Part 1: The Secret to Flavorful Toppings (Roasting the Vegetables)
Step 1: While your pizza dough is rising, prepare your vegetables. Preheat your oven to 400°F (204°C). Line a large baking sheet with parchment paper.
Step 2: Place your single garlic clove and your 2-3 cups of thinly sliced mixed vegetables on the baking sheet in a single layer.
Step 3: Drizzle the vegetables lightly with 1 tablespoon of olive oil and sprinkle them with a little salt and pepper.
Step 4: Bake for about 15 minutes, until the vegetables are softened and slightly roasted. They will continue to cook on the pizza, so you don’t want them to be fully caramelized at this stage.
Step 5: Remove the vegetables from the oven and increase the oven temperature to a very hot 475°F (246°C). If you are using a pizza stone, place it in the oven now to preheat.
Part 2: Shaping the Dough and Assembling Your Pizza
Step 1: Lightly grease a baking sheet or a pizza pan and sprinkle it lightly with cornmeal.
Step 2: When your homemade dough is ready, punch it down to release the air. Divide the dough in half and freeze the other half for another time.
Step 3: On a lightly floured work surface, gently flatten the dough into a disc. Place the disc on your prepared pan and, using your hands, gently stretch and flatten it into a 12-inch circle. Create a slightly thicker lip around the edges to form your crust.
Step 4: Cover the dough lightly and let it rest for 5 minutes.
Part 3: Topping and Baking to Crispy, Bubbly Perfection
Step 1: Using your fingers, gently push a few dents into the surface of the dough to prevent large bubbles from forming as it bakes. To create a moisture barrier and ensure a crisp crust, brush the entire surface of the dough lightly with olive oil.
Step 2: Finely chop your slightly roasted garlic clove and sprinkle it evenly over the dough.
Step 3: Spread the 1/3 cup of pizza sauce evenly on top. Sprinkle evenly with the 3/4 cup of shredded mozzarella cheese.
Step 4: Artfully arrange your prepared roasted vegetables over the top of the cheese.
Step 5: Bake for 15 to 16 minutes, or until the crust is a deep golden brown and the cheese is melted and bubbling.
Remove the pizza from the oven. If you desire, you can sprinkle it with some optional Parmesan cheese and a handful of fresh basil. Slice the hot pizza and serve it immediately.
The Best Hearty Roasted Vegetable Pizza (on Whole Wheat Crust!)
A healthy and hearty recipe for a homemade roasted vegetable pizza on a whole wheat crust. The pizza is topped with a variety of thinly sliced fresh vegetables, such as eggplant, bell pepper, zucchini, and onion, which are pre-roasted with garlic to develop their flavor and remove excess moisture. The stretched whole wheat dough is brushed with olive oil and topped with pizza sauce, mozzarella cheese, and the roasted vegetables before being baked at a high temperature until the crust is crisp and the cheese is bubbly.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Total Time: 2 hours 25 minutes (includes dough rising time)
- Yield: 2-4 servings
- Category: Main Course
- Method: Baking, Roasting
- Cuisine: Italian-American
- Diet: Vegetarian
Ingredients
- 1/2 recipe homemade whole wheat pizza dough (or 1 lb store-bought)
- 1 garlic clove
- 2-3 cups thinly sliced mixed fresh vegetables (e.g., eggplant, bell pepper, zucchini, onion)
- 1 Tablespoon olive oil, plus more for the pan and dough
- Salt & freshly ground black pepper
- 1 Tablespoon cornmeal
- 1/3 cup pizza sauce
- 3/4 cup shredded mozzarella cheese
- Optional for garnish:
- 1 Tablespoon shredded parmesan cheese
- Dried basil or oregano
- Handful of fresh basil
Instructions
- Prepare your pizza dough, allowing it to rise as directed (typically 1-1.5 hours).
- Roast the Vegetables: While the dough is rising, preheat the oven to 400°F. Line a large baking sheet with parchment paper.
- Place the garlic clove and sliced vegetables on the baking sheet in a single layer. Drizzle with 1 tablespoon of olive oil and sprinkle with salt and pepper.
- Bake for about 15 minutes, until the vegetables have softened and are slightly roasted. Set aside.
- Prepare the Pizza: Increase the oven temperature to 475°F. If using a pizza stone, place it in the oven to preheat. Lightly grease a baking sheet or pizza pan and sprinkle with cornmeal.
- On a floured surface, stretch or roll your pizza dough into a 12-inch circle. Place it on the prepared pan. Create a raised lip around the edges. Let the shaped dough rest for 5 minutes.
- Top and Bake: Push dents into the surface of the dough to prevent bubbling. Brush the dough lightly with olive oil. Chop the roasted garlic clove and sprinkle it over the dough.
- Spread the pizza sauce evenly, followed by the mozzarella cheese. Arrange the roasted vegetables on top.
- Bake for 15-16 minutes, or until the crust is browned and the cheese is melted and bubbling.
- Remove the pizza from the oven and garnish with optional parmesan cheese and fresh herbs. Slice and serve immediately.
Notes
- Pre-roasting the vegetables is a key step that prevents them from releasing too much water and making the pizza soggy.
- Brushing the dough with olive oil before adding the sauce also creates a barrier to prevent a soggy crust.
- Letting the dough rest for a few minutes if it resists stretching will allow the gluten to relax, making it easier to shape.
- Leftover pizza can be stored tightly covered in the refrigerator.
Storage and Make-Ahead Tips
This Roasted Vegetable Pizza is a fantastic meal to prepare in advance for a quick and easy weeknight dinner.
- Make-Ahead: You can prepare all the components for this recipe in advance. The whole wheat pizza dough can be made and stored in the refrigerator for up to 3 days, or in the freezer for up to 3 months. The vegetables can be roasted up to 2 days in advance and stored in an airtight container in the refrigerator.
- Storage: Store any leftover pizza, covered tightly, in the refrigerator for up to 4 days.
- Reheating: The best way to reheat pizza and get a crispy crust is in a hot, dry skillet on the stovetop, in an air fryer, or directly on the rack in a hot oven.
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Creative Recipe Variations
- Add a Tangy Cheese: For a delicious, savory kick, you can sprinkle about 1/4 cup of crumbled feta or goat cheese over the top of the roasted vegetables before you bake the pizza.
- Add a Sweet & Savory Drizzle: For a beautiful, gourmet finish, you can drizzle the finished, hot pizza with a little bit of a high-quality balsamic glaze or a swirl of fresh basil pesto.
- Use Different Seasonal Veggies: This recipe is incredibly versatile! In the summer, you could use roasted zucchini, cherry tomatoes, and fresh corn. In the winter, try it with roasted broccoli florets, red onion, and mushrooms.
Enjoy Your Healthy and Hearty Homemade Pizza!
You’ve just created a truly special pizza that is a perfect harmony of wholesome ingredients and delicious, satisfying flavors. This Roasted Vegetable Whole Wheat Pizza is a testament to the fact that a healthy meal can also be an incredibly delicious one. It’s a rewarding and deeply satisfying recipe that is sure to become a new pizza night favorite.
We hope you enjoy every last, vibrant, and delicious bite!
If you enjoyed making this recipe, please leave a comment below or share it with a friend who loves a good, healthy pizza!
Frequently Asked Questions (FAQs)
Q1: What is the absolute secret to a non-soggy vegetable pizza?
The number one, non-negotiable secret is to roast your vegetables first! Vegetables, especially ones like zucchini, eggplant, and mushrooms, contain a very high amount of water. If you put them on a pizza raw, all that water will release as they bake, turning your pizza into a soggy, watery mess. By pre-roasting them, you are cooking out that excess moisture and, as a bonus, you are deeply caramelizing them and concentrating their flavor.
Q2: Can I use a store-bought whole wheat pizza dough to save time?
Yes, absolutely! Using a high-quality, store-bought whole wheat pizza dough is a fantastic shortcut that makes this a perfect, super-fast weeknight meal.
Q3: How do I get my homemade pizza crust extra crispy?
The two most important secrets to a crispy crust are a very hot oven and a hot surface. Be sure to preheat your oven to the full 475°F. For the absolute best, pizzeria-style crispy crust, the best tool is a pizza stone or a pizza steel. Place the stone in your oven while it preheats, and then bake your pizza directly on the hot surface.
Q4: Can I make this pizza ahead of time?
Yes! The best make-ahead method is to prepare all the components separately and store them as directed in the “Make-Ahead Tips” section above. This allows you to have a fun, easy, and super-fast assembly on a busy night, which will give you the best, freshest-tasting result.
Q5: Can I make this pizza vegan?
Of course! To make this pizza vegan, simply omit the cheese or use your favorite brand of store-bought, shredded vegan mozzarella cheese. The whole wheat pizza dough recipe provided is naturally vegan.