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Turkey Sage Meatballs (with Creamy Orzo!)

Are you on the hunt for the ultimate cozy autumn dinner? A meal that is so packed with the incredible savory and herbaceous flavors of the season, it will become an instant family favorite? This amazing, from-scratch-tasting Turkey Sage Meatball dinner is that perfect meal! We’re talking tender, juicy, and unbelievably flavorful baked turkey meatballs, infused with fresh sage and Parmesan, served over a bed of luscious, creamy, and cheesy orzo with garlicky kale.

This isn’t just another meatball recipe; it’s a guide to your new favorite one-bowl wonder. We’ll show you the simple but crucial secrets to a perfectly moist and tender turkey meatball (that’s never dry!) and how to create a simple, elegant pan sauce for your orzo without any heavy cream. This is a satisfying, all-in-one meal that is perfect for a busy weeknight but sophisticated enough for a special occasion.

Table of Contents

Recipe Overview: The Ultimate Cozy Autumn Dinner

What makes this Turkey Sage Meatball recipe so spectacularly delicious is its incredible, comforting flavor and its beautiful combination of textures. This dish is a masterpiece of classic, cozy flavors. The stars of the show are the from-scratch turkey meatballs, which are made wonderfully moist and savory with Parmesan cheese and packed with the warm, earthy aroma of fresh sage. They are baked, not fried, for an easy, hands-off, and healthier result. These delicious meatballs are served over a bed of the most incredible creamy kale orzo. A simple combination of sautéed shallots, garlic, and kale is tossed with tender orzo pasta, and a luscious “sauce” is created with the magic of starchy pasta water and salty Parmesan cheese.

MetricTime / Level
Total Time40 minutes
Active Prep Time20 minutes
Difficulty LevelEasy
Servings4

The Essential Ingredients for This Cozy Skillet Meal

This iconic dish uses a handful of fresh, seasonal ingredients and pantry staples to create its signature comforting and savory flavor.

  • The Turkey Sage Meatballs (The Secret to Juiciness!):
    • Ground Turkey: For the best, most flavorful, and juiciest result, it is highly recommended to use a 93/7 ground turkey. Ground turkey that is too lean (like 99% lean) can very easily become dry and crumbly. The 7% fat content is the key to a moist and tender meatball.
    • Fresh Sage: This is the non-negotiable herb that gives this dish its signature, autumnal flavor. The warm, earthy, and slightly peppery aroma of finely chopped fresh sage is a classic pairing with poultry and is the heart and soul of these meatballs.
    • Parmesan Cheese: A generous amount of freshly grated Parmesan cheese in the meatball mixture is a brilliant secret ingredient that adds a fantastic, salty, and savory umami flavor, as well as extra moisture.
  • The Creamy Orzo & Kale:
    • The “Sauce” Hack (Starchy Pasta Water!): This is the number one secret to creating a luscious, creamy, and glossy sauce without a single drop of actual cream! The starchy, salty water left over from cooking your orzo is a “liquid gold” that emulsifies with the butter and the cheese to create a beautiful, light sauce that clings to every noodle.
    • The Aromatics & Greens: The delicate, sweet flavor of shallots and a generous amount of fresh garlic create a beautiful flavor base for the orzo, while the fresh, chopped kale adds a beautiful, deep green color, a healthy dose of nutrients, and a wonderful, tender texture.
The simple, fresh ingredients for the classic and cozy Turkey Sage Meatballs and Creamy Kale Orzo recipe.
A classic combination of ground turkey, fresh sage, and Parmesan cheese makes for the best and easiest fall dinner.

Step-by-Step to the Best Turkey Sage Meatballs

This elegant meal comes together in a few simple, parallel stages.

Step 1: Make and Bake the Turkey Sage Meatballs

Step 1: First, preheat your oven to 400°F (200°C).

Step 2: In a large mixing bowl, combine all the ingredients for the meatballs: the 1 pound of ground turkey, the 1/3 cup of breadcrumbs, the 1 large egg, the 1/2 cup of grated Parmesan, the 1 teaspoon of minced garlic, the 3 tablespoons of finely chopped fresh sage, and the 1/2 teaspoon of salt and 1/4 teaspoon of ground black pepper.

Pro Tip: The number one secret to a tender, not tough, meatball is to not overmix the meat mixture. Use your clean hands to gently combine the ingredients until they are just evenly distributed.

Step 3: Use a cookie scoop or a spoon to portion and roll the mixture into uniform balls. Place the meatballs in a single layer on a parchment-lined baking sheet.

Step 4: Bake for 18 to 22 minutes, until the meatballs are browned and have reached an internal temperature of 165°F.

Part 2: Cook the Orzo and Create the Creamy Kale Orzo

Step 1: While the meatballs are baking, bring a large pot of heavily salted water to a boil. Cook your orzo according to the package instructions until it is al dente. Pro Tip: Just before you drain the orzo, be sure to reserve at least 1/4 cup of the starchy pasta water. This is a crucial ingredient for your sauce! Step 2: In a large skillet, melt the 2 tablespoons of butter over a medium-low heat. Add your 1 finely sliced medium shallot and sauté for about 5 minutes. Step 3: Add in the 1 tablespoon of minced garlic and the 3 cups of finely chopped kale. Continue to sauté for another 5 to 7 minutes, until the kale has completely wilted and is tender. Step 4 (The Magic Step!): Add in your cooked and drained orzo, the 1/2 cup of grated Parmesan cheese, and your reserved orzo water. Step 5: Add in the 1/2 teaspoon of salt and the 1/2 teaspoon of pepper. Mix everything together until the cheese has melted and a beautiful, creamy sauce has formed. Give it a final taste and add more salt and pepper as needed.

Serve the hot, juicy turkey meatballs immediately over a bed of the creamy kale orzo, with an extra sprinkle of fresh Parmesan cheese on top.

A cozy bowl of homemade, creamy Turkey Sage Meatballs and Orzo being enjoyed for a casual family dinner.
The perfect, soul-warming, one-pot meal to enjoy with your family on a busy weeknight.
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Turkey Sage Meatballs (with Creamy Orzo!)

A cozy bowl of homemade, creamy Turkey Sage Meatballs and Orzo being enjoyed for a casual family dinner.

A hearty and flavorful fall-inspired recipe for Turkey Sage Meatballs served over a bed of creamy kale and Parmesan orzo. The meatballs are a simple mixture of ground turkey, fresh sage, Parmesan cheese, and breadcrumbs, which are then baked in the oven until cooked through. While the meatballs bake, a simple and delicious side dish is made by sautéing shallots, garlic, and fresh kale, then tossing them with cooked orzo pasta, Parmesan cheese, and a splash of starchy pasta water to create a light sauce.

  • Author: Evelyn

Ingredients

  • For the Meatballs:
  • 1 pound ground turkey
  • 1/3 cup breadcrumbs (gluten-free or regular)
  • 1 large egg
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon minced garlic
  • 3 Tablespoons finely chopped fresh sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • For the Orzo & Serving:
  • 1 1/4 cups cooked orzo pasta
  • 2 Tablespoons unsalted butter
  • 1 medium shallot, finely sliced
  • 1 Tablespoon minced garlic
  • 3 cups finely chopped kale
  • 1/4 cup reserved orzo cooking water
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Make the Meatballs: Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine all of the ingredients for the meatballs (ground turkey, breadcrumbs, egg, Parmesan, garlic, sage, salt, and pepper).
  3. Scoop and roll the mixture into evenly sized balls and place them on the prepared baking sheet.
  4. Bake for 18-22 minutes, or until the meatballs are cooked through the center.
  5. Prepare the Orzo: While the meatballs are baking, cook the orzo according to package directions. Before draining, reserve 1/4 cup of the starchy cooking water.
  6. In a separate large skillet, melt the butter over medium-low heat. Add the sliced shallot and sauté for about 5 minutes until soft.
  7. Add the minced garlic and chopped kale to the skillet. Sauté for 5-7 minutes, until the kale has wilted.
  8. Add the cooked orzo, the reserved 1/4 cup of orzo water, and the grated Parmesan cheese to the skillet.
  9. Season with 1/2 teaspoon each of salt and pepper, and mix to combine until the cheese is melted and a light sauce has formed.
  10. Serve the meatballs over the kale orzo, with a sprinkle of fresh Parmesan on top.

Notes

  • This is a complete meal with protein, a starch, and a green vegetable, with the components cooked concurrently for an efficient workflow.
  • Baking the meatballs is an easier, less messy alternative to pan-frying them.
  • Using the starchy water from cooking the orzo is a key step that helps to create a creamy sauce for the pasta without adding heavy cream.

Storage and Make-Ahead Tips

  • Make-Ahead: For a super-fast and impressive weeknight meal, you can get a head start by preparing the entire turkey meatball mixture (or even rolling the raw meatballs) up to 24 hours in advance. Simply keep them, well-covered, in the refrigerator until you are ready to bake them.
  • Storage: Store any leftover meatballs and the orzo in an airtight container in the refrigerator for up to 4 days.
  • Reheating: The best way to reheat this dish is to do so gently in a skillet on the stovetop over a low heat. Because the orzo will have absorbed much of the sauce as it sits, you will need to add a generous splash of broth or water to loosen the sauce and bring back its original, creamy consistency.

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Creative Recipe Variations

  1. Add a Splash of White Wine: For an even more sophisticated, restaurant-style flavor, you can deglaze the pan with a splash of dry white wine after you have sautéed your shallots and garlic, and let it cook down for a minute before you add the kale.
  2. Use a Different Ground Meat: If you’re not a fan of ground turkey, this delicious and versatile recipe is also absolutely fantastic with an equal amount of ground chicken or ground pork.
  3. Use a Different Green: If you don’t have kale on hand, you can easily substitute it with about 4 to 5 cups of fresh baby spinach. Simply add the spinach at the very end and stir until it has just wilted, which will only take about a minute.

Enjoy The Ultimate Cozy Autumn Dinner!

You’ve just created a truly special dish that is a perfect harmony of wholesome, classic ingredients and delicious, satisfying flavors. These classic Turkey Sage Meatballs are a testament to the power of a simple, from-scratch-tasting meal to be both incredibly fast and wonderfully elegant. It’s a rewarding and deeply satisfying recipe that is sure to become a new, much-requested family favorite for cozy dinners.

We hope you enjoy every last, perfect, and delicious bite!

If you enjoyed making this recipe, please leave a comment below or share it with a friend who loves an easy and impressive meal!

Frequently Asked Questions (FAQs)

Q1: What is the absolute, number one secret to a juicy and flavorful, not dry, turkey meatball?

There are two main secrets! First, be sure to use a ground turkey that is not too lean. A 93/7 ground turkey has the perfect amount of fat to keep the meatballs moist. Second, the addition of a “panade” (the breadcrumbs and the egg in this recipe) and the grated Parmesan cheese are the keys that add a ton of moisture and flavor to the lean meat, guaranteeing a tender, juicy result every single time.

Q2: Can I make these meatballs ahead of time and freeze them?

Yes, absolutely! These meatballs are a perfect freezer meal. You can freeze them either raw or after they have been baked. Simply lay them in a single layer on a baking sheet and freeze until solid. Once they are frozen, you can transfer them to a freezer-safe, resealable bag.

Q3: What is orzo?

Orzo is a type of small, pasta that is shaped like a large grain of rice. It is a very popular pasta shape in Italian and Greek cuisine. Its small size and quick cooking time make it the absolute perfect pasta for a quick skillet dish like this one, as well as for pasta salads and soups.

Q4: Can I make this recipe in an air fryer?

Yes, an air fryer would be a fantastic way to cook the turkey meatballs! Simply preheat your air fryer to 375°F (190°C). Place the meatballs in a single layer in your air fryer basket and cook for about 10-12 minutes, shaking the basket halfway through, until they are golden brown and cooked all the way through.

Q5: Can I use dried sage instead of fresh?

You can, but the flavor will be much more potent and less nuanced. A general rule of thumb is to use about one-third the amount of dried herbs as you would fresh. For this recipe, you would want to use about 1 tablespoon of dried, rubbed sage.