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let’s create a detailed and engaging article about these Beet Muffins for Babies, 

Ingredients

Scale

Here’s the complete list of ingredients, with precise measurements:

  • 1 ripe banana
  • 2 eggs
  • 1/2 cup cooked beets (steamed or roasted) – heaped 1/2 cup (80g)
  • 1 tbsp coconut oil
  • 1/2 cup oat flour
  • 1 tbsp flaxseed meal or flour
  • 1 tsp cinnamon
  • 1 tsp baking powder

These measurements are designed to create 12 mini muffins or 6 regular-sized muffins. As always check carefully labels.

Gather all your ingredients.

Instructions

Let’s break down the process of making these Beet Muffins for Babies into easy-to-follow steps. I’ll guide you through each stage, ensuring a stress-free and enjoyable baking experience.

Step 1: Preheat and Prepare. Preheat your oven to 356°F (180°C). Grease a mini muffin tin (or a regular-sized muffin tin if you’re making larger muffins).

Step 2: Blend Wet Ingredients. Add the cooked beets, coconut oil, banana, and eggs to a blender. Blend until smooth.

Step 3: Mix Dry Ingredients. In a separate bowl, add the oat flour, flaxseed meal (or flour), cinnamon, and baking powder. Mix well to combine.

Step 4: Combine Wet and Dry. Pour the blended wet ingredients into the bowl with the dry ingredients. Stir gently to combine, being careful not to overmix.

Step 5: Fill Muffin Tin. Spoon the batter into the greased muffin tin, filling each cup about ¾ full.

Step 6: Bake. Bake until a toothpick inserted into the center of a muffin comes out clean. This will take about 15 minutes for mini muffins and 20 minutes for regular-sized muffins.

Step 7: Cool. Let the muffins cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

These instructions are easy to follow.