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Breakfast Egg Muffins: A Portable and Protein-Packed Morning Meal

These Breakfast Egg Muffins are a portable and protein-packed morning meal! They’re easy to make, customizable, and perfect for a healthy and delicious start to your day.

Ingredients

Scale
  • 8 large eggs
  • ¼ cup milk (optional)
  • ½ cup shredded cheddar cheese
  • ¼ cup finely diced green onion
  • ½ cup cooked bacon, sausage, or ham (optional)
  • Salt and pepper to taste

 

  • Non-stick spray or olive oil for greasing

Instructions

  • Preheat Oven and Prepare Muffin Tin: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin generously with non-stick spray or olive oil.
  • Prepare the Egg Mixture: In a large mixing bowl, whisk together the eggs, milk (if using), salt, and pepper until well combined.
  • Add Mix-Ins: Stir in the shredded cheddar cheese, green onion, and any additional ingredients you like, such as cooked bacon, sausage, or ham.
  • Fill Muffin Cups: Pour the egg mixture evenly into the prepared muffin cups, filling each about three-quarters full.
  • Bake: Bake in the preheated oven for 18-20 minutes, or until the eggs are fully set and the tops are golden brown.

 

  • Cool and Serve: Allow the muffins to cool in the tin for about 5 minutes before removing them. Serve warm or at room temperature.