What’s the best part of a bowl of your favorite childhood cereal? If you said, “the sweet, flavorful milk at the very end,” then you are in for an incredible treat. This recipe captures that specific, nostalgic joy and transforms it into a fun, creamy, and crunchy frozen dessert.
These Cereal Ice Pops are a playful and delicious project that’s perfect for kids and adults alike. The process is pure genius: we infuse milk with all the sugary, toasty flavor of popular cereals, turn it into a creamy ice pop base with Greek yogurt, and then dip the finished pops in a chocolate shell and a coating of more crushed cereal. This is more than a recipe; it’s a celebration of a beloved breakfast staple, reimagined as the perfect Cereal Ice Pops.
What makes this recipe so special is its endless customizability and its wonderful combination of textures. You get a creamy, flavorful pop, a crunchy surprise of whole cereal at the tip, a snappy chocolate shell, and a final crispy coating. Making these Cereal Ice Pops is a fun activity with a truly delightful and photo-worthy result.
Table of Contents
Table of Contents
The Magic of Cereal Milk
The heart and soul of these Cereal Ice Pops is the concept of “cereal milk.” Made famous by Christina Tosi of Milk Bar, cereal milk is simply milk that has been steeped with toasted cereal, allowing it to absorb all of the sweet, malty, and distinct flavors.
The process of soaking the cereal in milk for at least 30 minutes gives the milk time to pull out the sugary coating and the toasted grain flavor. Straining out the soggy cereal leaves you with a smooth, intensely flavored milk that tastes exactly like the bottom of your favorite cereal bowl. This is the secret to creating a pop that tastes authentically like its namesake cereal.
The Key Ingredients for Your Cereal Ice Pops
Each ingredient in these Cereal Ice Pops is chosen to build layers of nostalgic flavor and fun textures.
- Your Favorite Cereals: This recipe offers a trifecta of classics—Reese’s Puffs, Cinnamon Toast Crunch, and Cap’n Crunch—but it’s really a template. You can use any of your favorite sweetened cereals to create your own custom Cereal Ice Pops.
- Whole Milk: The fat content in whole milk is crucial for creating a creamy, less icy texture.
- Vanilla Greek Yogurt: This is a key addition that elevates the pops. It adds a wonderful creaminess, a slight tang to balance the cereal’s sweetness, and protein, which helps create a smoother mouthfeel.
- Chocolate Chips and Coconut Oil: When melted together, these two ingredients create a “magic shell.” The coconut oil causes the chocolate to harden almost instantly upon contact with the frozen pop, creating a satisfying, snappy chocolate layer.

Step-by-Step Guide to Your Cereal-sly Good Pops
This recipe involves making three different flavors at once, so staying organized is key. Setting up three separate bowls and containers from the start will make the process a breeze.
- Prep Your Molds: Place twelve 3-ounce paper cups on a tray or baking sheet that will fit in your freezer. Spoon 1 heaping tablespoon of whole peanut butter cereal into each of 4 cups. Repeat the process with the cinnamon cereal and the corn cereal for the other cups.
- Make the Cereal Milk: Pour 1 1/2 cups of whole milk into each of three separate mixing bowls. Add 2 cups of the peanut butter cereal to the first bowl, 2 cups of cinnamon cereal to the second, and 2 cups of corn cereal to the third. Stir each bowl to combine.
- Steep the Cereal: Place the bowls in the refrigerator and let the cereal soak for a minimum of 30 minutes (or up to an hour for a more intense flavor). While it soaks, crush the remaining cereal in separate ziptop bags and place the crumbs into three small bowls for the topping later.
- Strain the Milk: Set up three separate containers with pour spouts (like large liquid measuring cups). Using a fine-mesh strainer, strain the milk from the first bowl of cereal into the first container. Use the back of a spoon to press down firmly on the soggy cereal in the strainer to extract every last drop of flavorful milk. Discard the soaked cereal. Repeat this process for the other two flavors.
- Add the Yogurt: Add 1/3 cup of the vanilla Greek yogurt to each container of flavored cereal milk. Whisk thoroughly until the mixture is smooth and completely combined. You now have three different bases for your Cereal Ice Pops.
- Fill the Cups and First Freeze: Carefully pour the peanut butter cereal milk mixture into the four cups containing the whole peanut butter cereal. Then, pour the cinnamon milk into the cinnamon cups, and the corn milk into the corn cups. Place the entire tray in the freezer for 2 hours.
- Insert Sticks and Final Freeze: After 2 hours, the Cereal Ice Pops will be slushy and thick enough to hold a stick upright. Insert one ice-pop stick into the center of each cup. Return the tray to the freezer for another 2 hours, or until the pops are completely solid.
- Make the Chocolate Shell: In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring between each one, until the chocolate is completely melted and smooth. Pour this into a tall, narrow glass that will be easy to dip the pops into.
- Dip and Coat: Once the pops are frozen solid, work quickly one at a time. Peel the paper cup away from an ice pop. Dip the end of the pop into the melted chocolate, letting any excess drip off.
- Add the Final Crunch: Immediately roll the chocolate-dipped end in the corresponding crushed cereal topping. The chocolate will harden very quickly. Place the finished pop on a wax paper-lined tray in the freezer. Repeat with the remaining Cereal Ice Pops.

The Ultimate Cereal Ice Pops: A Nostalgic Frozen Treat
A creative homemade frozen treat that transforms classic breakfast cereals into delicious ice pops. The recipe involves infusing whole milk with one of three different cereals (peanut butter, cinnamon, or corn-based), then mixing the strained, flavored milk with vanilla Greek yogurt. This base is poured over whole cereal pieces in paper cups, frozen, and then dipped in melted chocolate and coated with crushed cereal.
- Prep Time: 55 minutes (includes 30 min soaking time)
- Cook Time: 2 minutes
- Total Time: 5 hours (includes freezing time)
- Yield: 12 ice pops 1x
- Category: Dessert
- Method: Infusing, Freezing, Dipping
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 2/3 cups sweetened peanut butter cereal (e.g., Reese’s Puffs)
- 2 2/3 cups sweetened cinnamon cereal (e.g., Cinnamon Toast Crunch)
- 2 2/3 cups sweetened corn cereal (e.g., Cap’n Crunch)
- 4 1/2 cups whole milk
- 1 cup vanilla Greek yogurt
- 1/2 cup semisweet chocolate chips (about 6 ounces)
- 2 teaspoons coconut oil
Instructions
- Arrange twelve 3-ounce paper cups on a freezer-safe tray.
- Place 1 heaping tablespoon of peanut butter cereal into each of 4 cups, 1 tablespoon of cinnamon cereal into another 4 cups, and 1 tablespoon of corn cereal into the remaining 4 cups.
- Pour 1 1/2 cups of milk into each of 3 separate bowls. Add 2 cups of the corresponding cereal to each bowl (peanut butter, cinnamon, and corn). Stir to combine.
- Let the cereal soak in the milk in the refrigerator for at least 30 minutes.
- Meanwhile, crush the remaining 2/3 cup of each cereal type in separate bags and place the crumbs into 3 small bowls.
- Using a fine-mesh strainer, strain each of the three cereal milks into separate containers with pour spouts, pressing on the cereal to extract all the milk. Discard the soaked cereal.
- Add 1/3 cup of yogurt to each container of flavored milk and whisk until combined.
- Pour the appropriate cereal milk mixture into the prepared cups over the whole cereal pieces (about 1/3 cup of milk mixture per cup).
- Place the tray of cups in the freezer to chill for 2 hours.
- After 2 hours, insert an ice-pop stick into the center of each partially frozen pop. Return the tray to the freezer for at least another 2 hours, until completely hardened.
- Combine the chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring in between, until the chocolate is fully melted (about 2 minutes).
- Working quickly, peel the paper cup off each frozen ice pop.
- Dip the end of each ice pop into the melted chocolate and immediately roll it in the corresponding crushed cereal crumbs.
- Store the finished pops in the freezer until ready to serve.
Notes
- This recipe requires twelve 3-ounce paper cups and ice-pop sticks.
- A tray that fits in your freezer is needed to hold the cups upright.
- Ingredient substitutions are noted as being available.
Nutrition
- Serving Size: 1 ice pop
- Calories: 180-220
- Sugar: 20-25 g
- Sodium: 100-150 mg
- Fat: 8-12 g
- Saturated Fat: 5-8 g
- Carbohydrates: 25-30 g
- Fiber: 1-2 g
- Protein: 3-4 g
- Cholesterol: 10-15 mg
Storage Information
Store your finished Cereal Ice Pops in the freezer. You can place them in a freezer-safe airtight container or individually wrap them in plastic wrap. They are best enjoyed within one to two weeks for the best flavor and texture.
Creative Recipe Variations
This cereal milk technique is a gateway to endless flavor possibilities!
Flavor Variation | How to Adapt the Recipe | The Delicious Result |
---|---|---|
Fruity Pebbles Fun Pops | Use Fruity Pebbles cereal for the milk infusion and topping. Use white chocolate chips for the dip. | A super colorful, fruity, and vibrant pop that tastes just like the iconic cereal. |
Honey Nut Cheerios & Honey | Use Honey Nut Cheerios. Add an extra tablespoon of honey to the milk and yogurt mixture. This version of the Cereal Ice Pops is subtly sweet and wholesome. | A comforting, classic flavor with an extra touch of honey sweetness. |
Lucky Charms Magic Pops | Use the oat pieces from Lucky Charms to infuse the milk. Before pouring, stir the colorful marshmallows into the strained milk mixture. Dip in white chocolate and roll in more crushed marshmallows. | A whimsical and colorful treat with a fun marshmallow surprise in every bite. |
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Conclusion: A Taste of Childhood in Every Bite
These Cereal Ice Pops are a delightful journey back to lazy Saturday mornings. They are a creative, fun, and surprisingly sophisticated way to enjoy the flavors we all grew up with. The process is a joy, and the result is a multi-textured treat that’s creamy, crunchy, and packed with authentic cereal flavor. So grab your favorite box of cereal, and get ready to create a frozen dessert that is sure to bring a smile to everyone’s face.
Frequently Asked Questions (FAQs)
Why do I have to discard the soaked cereal?
After soaking for 30+ minutes, the cereal becomes very soft and soggy. While it has given all its flavor to the milk, its texture is unpleasant and would not be good in the final ice pop.
My chocolate shell seized up or got too thick. What happened?
This can happen if any water gets into your melting chocolate. Make sure your bowl and utensils are completely dry. If it’s just too thick, you can add another teaspoon of coconut oil to thin it out.
Can I make these Cereal Ice Pops without the Greek yogurt?
You can, but the Greek yogurt is highly recommended. It’s the key to a creamier, less icy final texture. Without it, your pops will be much closer to a standard, icier milk-based popsicle.