Let’s create this vibrant and flavorful fish stew:
1. Cook the Rice:
- In a medium saucepan, combine the 2 cups of water and 1 cup of uncooked white rice. Add a pinch of salt if desired.
- Bring the water to a boil. Once boiling, reduce the heat to medium-low (or the lowest setting your stove allows for a simmer), cover the saucepan tightly with a lid, and simmer for 20 to 25 minutes, or until the rice is tender and all the liquid has been absorbed.
- Remove from heat and let stand, covered, for 5-10 minutes. Fluff with a fork before serving.
2. Start the Stew Sauce Base:
- While the rice cooks, heat the 1 tablespoon of olive oil in a large skillet or Dutch oven over medium heat.
- Add the thinly sliced yellow onion and 1 teaspoon of salt. Cook and stir until the onions just start to soften and become translucent, about 3 to 4 minutes.
- Add the tomato paste, minced garlic, paprika, ground cumin, and cayenne pepper (to taste). Cook, stirring constantly, for about 3 minutes, until the tomato paste darkens slightly and the spices are fragrant. This step “blooms” the spices and cooks the tomato paste for deeper flavor.
3. Add Coconut Milk and Simmer:
- Pour in the full-fat coconut milk and add the soy sauce to the skillet. Stir well to combine with the spiced onion mixture.
- Bring the mixture to a gentle bubble (simmer) over medium heat. Let it simmer for about 5 minutes, stirring occasionally, to allow the flavors to meld.
4. Add Vegetables:
- Increase the heat under the skillet slightly to medium-high.
- Stir in the thinly sliced bell peppers, thinly sliced jalapeño peppers (seeded), and chopped green onions.
- Let the mixture come back to a simmer.
5. Cook the Fish:
- Season the sea bass chunks lightly with a pinch of salt.
- Gently add the fish chunks to the simmering sauce in the skillet. Stir carefully just to submerge the fish in the sauce.
- Cover the skillet and cook over medium-high heat (adjust heat to maintain a gentle simmer, not a rolling boil) until the fish is cooked through, starts to flake easily with a fork, and is opaque, about 5-7 minutes depending on the thickness of the fish chunks. Do not overcook the fish.
6. Finish with Fresh Flavors:
- Remove the skillet from the heat.
- Gently stir in the ¼ cup of chopped fresh cilantro leaves and the 2 tablespoons of freshly squeezed lime juice. Stir carefully to avoid breaking up the tender fish pieces too much.
- Taste and adjust seasoning with more salt if needed.
7. Serve:
- Serve the hot Brazilian Fish Stew immediately over the prepared fluffy white rice.
A vibrant, aromatic, and delicious meal!