Q1: Does cottage cheese ice cream actually taste good? Can you taste the cottage cheese?

Yes, it tastes amazing! And no, you cannot taste the cottage cheese —as long as you blend it properly. When you use a high-speed blender, the cottage cheese curds are completely obliterated. The final flavor is very similar to a tangy, rich, and creamy frozen cheesecake or a very thick frozen yogurt . It's a sweet and tangy base that is a perfect canvas for other flavors.

Q2: What is the texture of cottage cheese ice cream like?

When made with full-fat cottage cheese, the texture is incredibly smooth, rich, and creamy . Because it has less fat and sugar than traditional ice cream, it does freeze very hard. This is why it's important to let it sit out at room temperature for 10-15 minutes before scooping to allow it to soften into the perfect, creamy consistency.

Q3: How can I make my cottage cheese ice cream less icy and even creamier?

The number one tip is to use full-fat (4% or 5%) cottage cheese . The higher fat content is the key to a creamier, less icy result. Two other professional tricks are to add 1-2 tablespoons of a neutral-flavored fat , like coconut oil or a nut butter, to the blender, or to add 1 tablespoon of a neutral spirit like vodka or light rum . The fat and the alcohol both help to lower the freezing point of the mixture, which prevents the formation of large ice crystals.

Q4: Can I make this with a different sweetener or make it sugar-free?

Yes. You can substitute the maple syrup with an equal amount of honey or agave nectar . For a sugar-free version, you can use your favorite powdered or liquid monk fruit or stevia-based sweetener . Just be aware that reducing the sugar content can make the final ice cream freeze even harder, so the softening time before scooping will be even more important.

Q5: Do I have to use a high-speed blender?

To get that signature, perfectly smooth and creamy texture where the cottage cheese is undetectable, a high-speed blender (like a Vitamix or a Blendtec) is the absolute best tool. However, you can still get a great result with a good quality standard blender or a powerful personal blender (like a Ninja or NutriBullet). You may just need to blend it for a bit longer and scrape down the sides more often to ensure all the curds are completely gone

The Best Viral 3-Ingredient Cottage Cheese Ice Cream

An extremely simple, high-protein recipe for the viral ‘Cottage Cheese Ice Cream’. This no-churn frozen dessert is made with just three ingredients: cottage cheese, maple syrup, and vanilla extract. The ingredients are combined in a blender until perfectly smooth, then poured into a loaf pan and frozen until solid, creating a healthy alternative to traditional ice cream.

Author: Evelyn
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 3 hours 5 minutes (includes freezing time)
Yield: 6 servings 1x
Category: Dessert
Method: Blending, No-Churn, Freezing
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

3 cups cottage cheese
1/3 cup maple syrup
1 teaspoon vanilla extract
Optional mix-ins or toppings

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Instructions

Combine the cottage cheese, maple syrup, and vanilla extract in a blender.
Blend for 30 seconds, or until the mixture is completely smooth and creamy.
Pour the blended mixture into a metal loaf pan or a freezer-safe ice cream container.
If using any mix-ins, stir them in at this time.
Freeze for 3 or more hours, until the ‘ice cream’ is frozen solid.
Let it sit at room temperature for a few minutes to soften slightly before scooping with an ice cream scoop.
Serve and enjoy!

Notes

Using a blender is the key to achieving a smooth, creamy texture and eliminating the curds from the cottage cheese.
A metal loaf pan is recommended as it helps the mixture freeze quickly and evenly.
This recipe is a great base for various mix-ins like chocolate chips, fruit, or nuts, which should be added before freezing.

Nutrition

Serving Size: 1/2 cup
Calories: 160-200
Sugar: 12-16 g
Sodium: 350-450 mg
Fat: 5-8 g
Saturated Fat: 3-5 g
Trans Fat: 0 g
Carbohydrates: 13-18 g
Fiber: 0 g
Protein: 14-18 g
Cholesterol: 20-30 mg

Find it online: https://cookupjoy.com/cottage-cheese-ice-cream-4/