Q1: Are these muffins very sweet?

These muffins have a pleasantly mild sweetness from the maple syrup. They are not as sugary as a traditional bakery-style muffin or cupcake, which makes them a perfect, balanced option for breakfast or a healthy snack.

Q2: What is the texture of these muffins like?

Thanks to the blended cottage cheese, these muffins have an incredibly moist, soft, and tender crumb. They are not heavy or dense at all; they are surprisingly light and fluffy.

Q3: Can I use a different type of flour, like whole wheat or almond flour?

Yes, you can experiment. For a heartier muffin, you can substitute half of the all-purpose flour with whole wheat flour . Using all almond flour would make them gluten-free and lower-carb, but it would significantly change the texture, making them much denser and more fragile, and you may need to adjust the wet ingredients.

Q4: Why do you blend the wet ingredients separately first?

Blending the wet ingredients, especially the cottage cheese, on their own first is a crucial step. It ensures that the cottage cheese curds are completely and totally puréed into a smooth, liquid base before you add the flour. This guarantees a perfectly smooth final batter and a muffin with a consistent, tender crumb.

Q5: How do I know which cottage cheese to buy for this recipe?

For the best texture and flavor, look for a whole milk (full-fat) cottage cheese , which is often labeled as 4% milkfat. A small curd variety will blend up a little more easily than large curd. Try to find a brand with simple ingredients, without a lot of extra gums or stabilizers.

Moist & Fluffy Cottage Cheese Muffins (Protein-Packed!)

A healthy, high-protein muffin recipe featuring cottage cheese and chocolate chips, with a batter that is made entirely in a blender for a smooth texture. The recipe combines cottage cheese, maple syrup, applesauce, and eggs with flour and other dry ingredients. Mini chocolate chips are folded in at the end. The muffins are then baked until cooked through, creating a moist and flavorful breakfast or snack. Note: The source article provides two muffin variations; this data is for the Chocolate Chip version.

Author: Evelyn
Prep Time: 10 minutes
Cook Time: 28 minutes
Total Time: 48 minutes (includes cooling time)
Yield: 12 muffins 1x
Category: Breakfast
Method: Blending, Baking
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

3/4 cup cottage cheese (whole milk works best)
1/2 cup maple syrup
1 teaspoon vanilla extract
1/4 cup applesauce
2 Tablespoons coconut oil, melted and cooled
2 large eggs
1 1/2 cup all-purpose flour (or gluten-free all-purpose flour)
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup mini chocolate chips (or regular)
Cooking oil spray

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Instructions

Preheat the oven to 350°F and line a 12-cup muffin tin with liners.
In a blender, combine the cottage cheese, maple syrup, vanilla extract, applesauce, melted coconut oil, and eggs.
Blend until the mixture is completely smooth.
Add the all-purpose flour, baking powder, and salt to the blender. Mix or lightly blend until just combined.
Fold in the chocolate chips by hand.
Spray the muffin liners with a little bit of oil to prevent sticking.
Pour the batter into each muffin liner, filling them about ¾ of the way.
Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Notes

Recipe Clarification: The source article provided two recipes (Pumpkin and Chocolate Chip). This entry has been filled out for the Chocolate Chip Cottage Cheese Muffins recipe.
Using a blender is key to achieving a smooth batter without the texture of cottage cheese curds.
Spraying the muffin liners with oil is recommended to prevent the muffins from sticking.
The recipe provides an option to use gluten-free all-purpose flour.

Nutrition

Serving Size: 1 muffin
Calories: 180-220
Sugar: 15-20 g
Sodium: 180-220 mg
Fat: 7-10 g
Saturated Fat: 4-6 g
Trans Fat: 0 g
Carbohydrates: 25-30 g
Fiber: 1-2 g
Protein: 6-8 g
Cholesterol: 35-50 mg

Find it online: https://cookupjoy.com/cottage-cheese-muffins-3/