Craving a big, bubbling, and incredibly cheesy pan of baked ziti, but want a version that’s loaded with delicious, hearty vegetables and a healthy twist? This amazing, easy, and satisfying Vegetarian Baked Ziti is the one-pan wonder you’ve been searching for. It’s a perfect, crowd-pleasing comfort food meal that the whole family, including the meat-eaters, will absolutely love.
This isn’t just another pasta bake. We’ll show you the simple secret to a rich and flavorful vegetable filling that is never watery, and a brilliant, high-protein swap for the traditional ricotta cheese. Using smart shortcuts like jarred pasta sauce and no-boil noodles (if you choose!), this is a wholesome, from-scratch-tasting casserole that is easy enough for a weeknight but special enough for a Sunday dinner.
Table of Contents
Table of Contents
Recipe Overview: The Ultimate Veggie-Packed Comfort Food
What makes this Vegetarian Baked Ziti so special is its clever, streamlined method and its focus on deep, savory flavor. The secret to a perfect, non-watery result is roasting the vegetables first, which concentrates their natural sweetness and removes excess moisture. This recipe also uses cottage cheese for a light, creamy, and high-protein filling. The final result is a beautiful, layered casserole with tender pasta, a rich tomato sauce, creamy cheese, and a perfectly bubbly, golden-brown top.
Metric | Time / Level |
Total Time | 50 minutes |
Active Prep Time | 15 minutes |
Difficulty Level | Easy |
Servings | 8 |
The Essential Ingredients for the Best Baked Ziti
This recipe uses a handful of wholesome ingredients and smart shortcuts to create a stunning and satisfying meal.
- The Hearty Vegetables (Mushrooms, Bell Pepper & Zucchini): This classic, colorful trio is the heart of our filling.
- The Secret Technique: We roast the vegetables first! This is the most important step for a perfect vegetarian casserole. It develops a deep, caramelized, and savory flavor and, crucially, cooks out the high water content from the mushrooms and zucchini, which is the key to preventing a watery lasagna.
- The “Ricotta” Layer (Cottage Cheese): This is our brilliant healthy hack! We use low-fat, small-curd cottage cheese as a direct, high-protein, and lower-fat substitute for traditional ricotta. It provides a wonderful, creamy, and slightly tangy texture to the layers with no one being the wiser.
- Pasta (Ziti or Penne): The classic choice for a baked pasta dish. The sturdy, tube-shaped noodles are perfect for holding onto the rich sauce and the cheesy layers.
- Prepared Pasta Sauce: A high-quality, store-bought marinara or other pasta sauce is a fantastic shortcut that makes this recipe quick and easy.
- The Cheeses (Mozzarella & Vegetarian Parmesan):
- Mozzarella: Provides that glorious, gooey, and perfectly melted “cheese pull.”
- Vegetarian Parmesan: It is important to look for a Parmesan cheese that is labeled “vegetarian” if you are serving this to strict vegetarians. Traditional Parmesan is made with animal rennet. A vegetarian version provides that same salty, nutty, and savory flavor using a microbial or vegetable-based rennet.

Step-by-Step to the Perfect Vegetarian Baked Ziti
Follow these simple, detailed steps to assemble and bake this delicious and easy casserole.
Step 1: Roast the Vegetables for Maximum Flavor
First, preheat your oven to 375°F (190°C).
In a 9×13-inch casserole dish, place the chopped mushrooms, the diced red bell pepper, and the diced zucchini. Drizzle them with the 1 tablespoon of olive oil, and sprinkle with the dried oregano and a good pinch of salt and pepper. Toss everything together right in the dish until the vegetables are evenly coated.
Bake the vegetables for about 10 minutes, or until they have just started to get soft. This initial roasting is the secret to a deep flavor and a non-watery result.
Carefully remove the dish from the oven. If there is any accumulated liquid in the bottom of the dish, be sure to drain it off. Set the roasted vegetables aside in a bowl.
Step 2: Cook the Pasta
While the vegetables are roasting, bring a large pot of generously salted water to a rolling boil.
Cook the ziti or penne pasta according to the package directions until it is just al dente (cooked through, but still with a firm bite).
Pro Tip: It’s important not to overcook your pasta at this stage, as it will continue to cook in the oven and absorb the sauce.
Drain the cooked pasta well.
Step 3: Assemble the Casserole Layers
Now we will build our lasagna right in the same casserole dish.
- First Sauce Layer: Pour about half of your prepared pasta sauce into the bottom of the now-empty casserole dish.
- First Pasta & Veggie Layer: Add half of the cooked pasta in an even layer. Top this with half of the reserved, roasted vegetables.
- First Cheese Layer: Dollop half of the cottage cheese over the vegetables. Top this with half of the shredded mozzarella.
- Repeat the Layers: Repeat the process once more. Add the remaining pasta, the remaining pasta sauce, the remaining roasted vegetables, the remaining cottage cheese, and the remaining mozzarella.
Step 4: Top and Bake to Bubbly, Golden Perfection
Finish the casserole by sprinkling the 1/2 cup of grated Parmesan cheese evenly over the top layer of mozzarella. If you are using it, you can also add a sprinkle of fresh, chopped basil now.
Bake the casserole, uncovered, for about 15 to 20 minutes.
The baked ziti is perfectly done when the sauce is hot and bubbling around the edges and the cheese on top is completely melted and just beginning to turn golden brown.
Let the finished casserole rest on a wire rack for at least 10-15 minutes before you slice and serve it. This is a crucial step that allows the layers to set up, ensuring you get beautiful, clean slices that don’t fall apart.

The Best Easy & Cheesy Vegetarian Baked Ziti
A hearty and healthy vegetarian baked ziti loaded with fresh vegetables. This casserole features layers of cooked pasta, pasta sauce, and a medley of roasted bell peppers, mushrooms, and zucchini. Cottage cheese is used along with mozzarella for a creamy texture, and the dish is topped with Parmesan cheese before being baked until golden and bubbly. It’s a satisfying one-dish meal perfect for a weeknight dinner.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 4–6 servings 1x
- Category: Casserole
- Method: Baking, Roasting, Boiling
- Cuisine: Italian-American
- Diet: Vegetarian
Ingredients
- 8 oz. box ziti or penne pasta, dry
- 4 cups pasta sauce
- 1 medium red bell pepper
- 10 oz. mushrooms
- 1 small zucchini
- 1 Tbsp olive oil
- 1/2 cup low fat cottage cheese, small curd
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup parmesan cheese
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Cook the pasta in a large pot of boiling, salted water according to the package directions. Drain and set aside.
- While the pasta is cooking, chop the red bell pepper, mushrooms, and zucchini into small pieces.
- Place the chopped vegetables in a casserole dish. Drizzle them with olive oil and season with salt, pepper, and dried oregano to taste.
- Roast the vegetables in the preheated oven for about 10 minutes, or until they begin to soften. Remove the dish from the oven and set the vegetables aside.
- Assemble the Casserole: In the same casserole dish, begin layering the ingredients. Start with a layer of half of the cooked pasta.
- Top with half of the pasta sauce, half of the roasted vegetables, half of the cottage cheese, and half of the mozzarella cheese.
- Repeat the layers with the remaining pasta, sauce, vegetables, cottage cheese, and mozzarella.
- Top the entire casserole with the grated parmesan cheese and fresh basil, if using.
- Bake: Bake for 15-20 minutes, until the casserole is heated through and the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
Notes
- This recipe uses cottage cheese for a creamy, high-protein layer, similar to ricotta in traditional baked ziti.
- Pre-roasting the vegetables before layering them in the casserole is a key step that develops their flavor and removes excess moisture.
- This is a great dish for using up a variety of fresh summer vegetables.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 450-550
- Sugar: 15-20 g
- Sodium: 1200-1500 mg
- Fat: 18-25 g
- Saturated Fat: 9-13 g
- Trans Fat: 0 g
- Carbohydrates: 50-60 g
- Fiber: 8-12 g
- Protein: 25-30 g
- Cholesterol: 45-65 mg
Storage and Make-Ahead Tips
Baked ziti is the ultimate make-ahead and freezer-friendly meal!
- Make-Ahead (Unbaked): You can assemble the entire casserole, cover it tightly with foil, and store it in the refrigerator for up to 2 days before you plan to bake it. You may need to add 10-15 minutes to the baking time if you are baking it straight from the fridge.
- Storing Leftovers: Store any leftover casserole, covered, in the refrigerator for up to 5 days.
- Freezing: This vegetarian baked ziti freezes beautifully. You can freeze the entire casserole, either baked or unbaked. Wrap it very well in a double layer of plastic wrap and foil. It will keep in the freezer for up to 3 months. Thaw it completely in the refrigerator overnight before baking (if unbaked) or reheating (if baked).
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Creative Recipe Variations
This healthy and delicious vegetarian casserole is a wonderful base for your own creative touches.
- Make it a Creamier Filling: For a richer, more traditional ricotta-style filling, you can mix the 1 1/2 cups of cottage cheese in a bowl with one large egg and 1/4 cup of the grated Parmesan cheese before you layer it into the casserole. The egg will help the filling to set up even more firmly.
- Add More Delicious Veggies: This recipe is a great canvas for any of your favorite vegetables. You can add a layer of roasted eggplant, wilted spinach (be sure to squeeze it very dry!), or a layer of jarred, drained roasted red peppers or artichoke hearts.
- Make it a Creamy Rosé Baked Ziti: For a richer, creamier sauce, you can substitute 1 cup of the red pasta sauce with an equal amount of your favorite Alfredo sauce or a simple homemade béchamel sauce.
Enjoy Your Healthy Comfort Food Masterpiece!
You’ve just created a truly special one-dish meal that is a perfect harmony of classic comfort food flavor and wholesome, nourishing ingredients. This Spinach and Mushroom Vegetarian Lasagna is packed with vegetables and protein, and it is a delicious, satisfying, and guilt-free way to enjoy a beloved classic. It’s a guaranteed family-pleaser that is perfect for any night of the week.
We hope you love every last, cheesy, and delicious bite!
If you enjoyed making this recipe, please leave a comment below or share it with a friend who loves a good, healthy casserole!
Frequently Asked Questions (FAQs)
Q1: Why is my vegetarian lasagna or baked ziti often watery, and how does this recipe fix that?
A watery vegetarian pasta bake is a very common problem, and it’s almost always caused by the high water content in vegetables like mushrooms, zucchini, and spinach. This recipe brilliantly solves that problem with a simple but crucial step: roasting the vegetables first and then draining off all their liquid before you assemble the casserole. This concentrates their flavor and removes the excess water that would otherwise make your casserole soupy.
Q2: Do I have to use cottage cheese, or can I use ricotta?
You can absolutely use an equal amount of part-skim or whole-milk ricotta cheese instead of the cottage cheese if you prefer a more traditional baked ziti. Cottage cheese is used in this recipe as a fantastic “healthy hack,” as it is typically higher in protein and lower in fat than ricotta, and it provides a wonderful, creamy texture.
Q3: Can I use regular lasagna noodles or a different pasta shape?
Yes. If you don’t have no-boil noodles, you can use regular, boil-style lasagna noodles. Just cook them according to the package directions until they are al dente before layering. You can also use other sturdy, medium-sized pasta shapes that have nooks and crannies to hold the creamy sauce. Great options include rigatoni, shells, or rotini.
Q4: Can I assemble this baked ziti ahead of time?
Yes, this is a perfect make-ahead meal! You can fully assemble the entire casserole in your baking dish, then cover it tightly with plastic wrap and foil and store it in the refrigerator for up to 2 days. When you’re ready to bake, just remove the plastic wrap, re-cover with the foil, and bake as directed. You may need to add about 10-15 minutes to the baking time since you are starting from cold.
Q5: What does “vegetarian Parmesan” mean, and do I really need to use it?
Traditional Italian Parmigiano-Reggiano cheese is made using animal rennet, which is an enzyme from a calf’s stomach. This means it is not technically a vegetarian product. Vegetarian Parmesan is a hard, aged, parmesan-style cheese that is made using a microbial or vegetable-based rennet instead. If you are serving this to strict vegetarians, using a vegetarian Parmesan is a very important and considerate choice. You can find it in most well-stocked grocery stores.