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Maple Pecan Cottage Cheese Mousse

Make this easy Maple Pecan Cottage Cheese Mousse! A healthy, high-protein dessert blended in minutes with rich maple syrup and crunchy pecans

Ingredients

Scale

Here’s the complete list of ingredients, with precise measurements:

  • 2 cups cottage cheese
  • 1/4 cup maple syrup (pure maple syrup recommended)
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped pecans (toasting optional but recommended)

For Garnish:

  • Whipped cream
  • Extra chopped pecans

These simple quantities yield about 4 servings.

Ensure cottage cheese is relatively fresh.

Instructions

Let’s walk through this effortless process:

1. Combine Base Ingredients:

  • In the container of your blender or food processor, combine the cottage cheese, maple syrup, and vanilla extract.

2. Blend Until Smooth:

  • Secure the lid and blend on high speed until the mixture is completely smooth and creamy. This is crucial for the mousse texture – ensure no cottage cheese curds remain. Scrape down the sides as needed. This may take 1-2 minutes.

3. Stir in Pecans:

  • Pour the smooth mousse mixture into a bowl. Add the chopped pecans.
  • Stir the pecans gently into the mousse until evenly distributed. Do not blend the pecans in, as you want to retain their texture.

4. Portion into Glasses:

  • Spoon the maple pecan mousse evenly into four serving glasses or small bowls.

5. Chill:

  • Place the serving glasses in the refrigerator and chill for at least 1 hour before serving. This allows the mousse to firm up slightly and the flavors to meld.

6. Garnish and Serve:

  • Just before serving, garnish the chilled mousse with a dollop of whipped cream and a sprinkle of extra chopped pecans. Serve immediately.

A comforting, healthy treat ready with almost no effort!