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The Best Fluffy & Healthy Mediterranean Omelet (Easy Recipe!)

An elegant plate of a homemade, fluffy Mediterranean Omelet being served for a healthy weekend brunch with fresh fruit and coffee.

A quick and easy recipe for a light and fluffy Mediterranean-style omelet. The omelet is made by whisking eggs with a bit of water and seasoning, then cooking it in a buttered nonstick skillet. As the eggs set, the cooked portions are pushed toward the center to create a tender texture. The omelet is then filled with crumbled feta or goat cheese, chopped fresh tomato, and green onion before being folded in half and served.

Ingredients

  • 4 large eggs
  • 1/4 cup water
  • 1/8 teaspoon salt
  • Dash of pepper
  • 1 tablespoon butter
  • 1/4 cup crumbled feta or goat cheese
  • 1/4 cup chopped tomato
  • 1 green onion, chopped

Instructions

  1. In a small bowl, whisk the eggs, water, salt, and pepper until well blended.
  2. In a large nonstick skillet, heat the butter over medium-high heat.
  3. Pour the egg mixture into the hot skillet; it should set immediately at the edges.
  4. As the eggs cook, use a spatula to gently push the cooked portions from the edges toward the center, allowing the uncooked eggs to flow underneath.
  5. Continue cooking until the eggs are thickened and no liquid egg remains on the surface.
  6. Sprinkle the crumbled cheese, chopped tomato, and green onion over one side of the omelet.
  7. Fold the other half of the omelet over the filling.
  8. Slide the omelet onto a plate, cut it into two portions, and serve immediately.

Notes

  • This is a very fast meal, perfect for a quick breakfast, lunch, or a light dinner.
  • Using a nonstick skillet is key to an omelet that doesn’t stick and slides easily out of the pan.
  • Adding a little water to the eggs helps to create a fluffier, more tender omelet.