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The Best Easy Sheet Pan Pulled Chicken Tacos

A beautiful and fun "build your own" taco bar with a large bowl of homemade pulled chicken and a variety of fresh toppings.

A quick and easy recipe for Tex-Mex pulled chicken, prepared on a single sheet pan under the broiler. The dish features a homemade roasted vegetable sauce made by broiling tomatoes, jalapeños, onions, and bell peppers with spices until charred and tender, then blending them until smooth. Thin chicken cutlets are broiled on the same pan, then shredded and tossed with some of the fresh sauce. The pulled chicken is served with warm flour tortillas and a variety of toppings like salsa, sour cream, and cotija cheese.

Ingredients

  • 2 medium tomatoes, quartered
  • 2 jalapeno peppers, halved and seeded
  • 1 medium white onion, cut into 8 wedges
  • 1 red bell pepper, halved and seeded
  • 1 yellow bell pepper, halved and seeded
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Kosher salt and freshly ground black pepper
  • 1 pound thin chicken cutlets
  • For Serving:
  • 12 flour tortillas
  • 2 limes (1 juiced, 1 cut into wedges)
  • 8 ounces salsa
  • 8 ounces sour cream
  • 8 ounces crumbled cotija cheese
  • Fresh cilantro leaves

Instructions

  1. Position an oven rack 5 to 6 inches below the broiler element and preheat the broiler on high.
  2. On a baking sheet, toss the tomatoes, jalapenos, onion, and bell peppers with the olive oil, oregano, chili powder, cumin, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Push the vegetables to one side of the baking sheet.
  3. Lay the chicken flat on the other side of the baking sheet and season it with salt and pepper.
  4. Broil for 5 minutes.
  5. Flip the chicken and vegetables over and return the pan to the broiler. Cook for about 5 more minutes, until the chicken is cooked through and the vegetables are softened and charred.
  6. While the chicken cooks, wrap the tortillas in a paper towel and heat them in the microwave for 30 seconds.
  7. Assemble: Shred the cooked chicken.
  8. Transfer the roasted vegetables and any juices from the baking sheet to a blender and blend until smooth.
  9. In a bowl, toss the shredded chicken with 1 cup of the prepared vegetable sauce. Squeeze the juice of 1 lime over the chicken and toss.
  10. Serve the pulled chicken with the warm tortillas, the remaining sauce on the side, salsa, sour cream, crumbled cotija cheese, lime wedges, and fresh cilantro.

Notes

  • This is a very quick weeknight meal, using the broiler to cook both the chicken and the vegetables for the sauce at the same time on one pan.
  • Using thin chicken cutlets is a key step that allows the chicken to cook through in just 10 minutes.
  • The roasted vegetables are blended to create a fresh, smoky salsa that is used to both coat the chicken and as a side sauce.