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Sweet Potato Breakfast Hash: A Flavorful and Healthy Start to Your Day

This Sweet Potato Breakfast Hash is a flavorful and healthy start to your day! It’s a one-pan wonder packed with protein, healthy carbs, and vibrant veggies

Ingredients

Scale
  • 4 slices bacon, cut into ½-inch thick pieces
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 large sweet potato, peeled and diced into ½-inch cubes (approx. 4 cups)
  • 2 cups kale leaves, roughly chopped
  • ¼ teaspoon cumin
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • Kosher salt and freshly ground black pepper to taste
  • 4 eggs

 

  • 1 green onion, sliced

Instructions

  • Cook the Bacon: Heat a large saute pan over medium heat. Add the bacon and saute until golden and crispy. Remove the bacon with a slotted spoon and set aside.
  • Saute Vegetables: Add the diced onion and red bell pepper to the pan and saute for one minute to soften.
  • Cook Sweet Potato: Add the diced sweet potato and spices to the pan. Cook for 10-12 minutes, stirring often, and cover with a lid for the last 5 minutes to soften.
  • Add Bacon and Kale: Add the bacon back into the pan along with the kale and stir for 1-2 minutes until the kale wilts.
  • Cook Eggs: Create 4 wells in the hash with a spatula. Crack an egg into each well and cook until done to your liking. Cover the pan to cook the eggs through faster.

 

  • Season and Serve: Remove from heat, season with salt and pepper, and top with sliced green onion. Serve immediately.