Tofu Scramble
I hope this comprehensive guide has inspired you to make your own Tofu Scramble! It’s a delicious, healthy, and versatile dish that’s perfect for a quick and satisfying meal.
Ingredients
Here’s the complete list of ingredients, with precise measurements:
- 1 block firm tofu, drained and crumbled
- 1 onion, diced
- 1 bell pepper, diced
- 1 cup spinach
- 1 tsp turmeric
- 1 tsp cumin
- 1 tbsp nutritional yeast
- Salt and pepper to taste
- 1 tbsp olive oil
This is an efficient list.
Prepare all the ingredients before.
Instructions
Let’s break down the process into easy-to-follow steps.
Step 1: Sauté Vegetables. In a large pan, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened, about 5 minutes.
Step 2: Add Tofu and Seasonings. Add the crumbled tofu, turmeric, cumin, nutritional yeast, salt, and pepper to the pan. Stir to combine and cook for another 5-7 minutes, or until the tofu is heated through and slightly browned in spots.
Step 3: Add Spinach. Add the spinach to the pan and cook until wilted, about 2 minutes.
Step 4: Serve. Serve the tofu scramble hot, optionally with toast, avocado slices, salsa, or your favorite breakfast sides.
These steps are very easy to do.
Find it online: https://cookupjoy.com/tofu-scramble/