Vegan Chickpea and Spinach Curry
I hope this comprehensive guide has inspired you to make your own Vegan Chickpea and Spinach Curry! It’s a delicious, comforting, and nutritious meal that’s perfect for any occasion.
Ingredients
Here’s the complete list of ingredients, with precise measurements:
- 1 can chickpeas, drained and rinsed
- 1 onion, diced
- 2 garlic cloves, minced
- 1 inch ginger, grated
- 1 can coconut milk
- 1 cup tomato sauce
- 4 cups fresh spinach
- 1 tbsp curry powder
- 1 tsp cumin
- 1 tsp turmeric
- Salt and pepper to taste
- 2 tbsp vegetable oil
- Cooked rice for serving
These ingredients are perfect to obtain a delicious meal.
Gather all ingredients.
Instructions
Let’s break down the process into easy-to-follow steps.
Step 1: Sauté Aromatics. In a large pan, heat the vegetable oil over medium heat. Add the diced onion, minced garlic, and grated ginger, and sauté until softened, about 5 minutes.
Step 2: Add Spices. Add the curry powder, cumin, and turmeric to the pan, and cook for another minute, stirring constantly, until fragrant.
Step 3: Add Remaining Ingredients (Except Spinach). Add the drained and rinsed chickpeas, coconut milk, and tomato sauce to the pan. Stir to combine and bring the mixture to a simmer.
Step 4: Simmer. Reduce the heat to low and let the curry simmer for about 20-25 minutes, stirring occasionally, to allow the flavors to meld.
Step 5: Add Spinach. Stir in the roughly chopped fresh spinach and cook for an additional 2-3 minutes, until the spinach is wilted.
Step 6: Season and Serve. Season the curry with salt and pepper to taste. Serve hot, over cooked rice.
These instructions are very simple.
Find it online: https://cookupjoy.com/vegan-chickpea-and-spinach-curry/